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Hawthorn Clinic

The Hawthorn Kitchen - Summer Vitality

Regular price €120,00 EUR
Regular price Sale price €120,00 EUR
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Summer Dates

The Summer brings colour, variety and abundance of flavour to our food. This day is about tasting the depth and breadth of the vegetables, fruits, salad leaves and herbs that are in season. It is about celebrating summer, being creative and experimental, producing epic summer salads, picnic spreads, light main meals, fruity desserts. Dishes that are easy prepare, light, refreshing, hydrating and designed for al fresco sharing.

We will prepare seasonal plant-based food bursting with flavour, vital force and nutrients using vegetables from our kitchen garden. We will engage in conversation around what summer food gives us in terms of health and energy so that we can enjoy longer summer days.You can sip some cool elderflower cordial, smell the meadow flowers and nibble your way through the polytunnel and kitchen garden.

Finish your day with a Yoga Nidra to rest and aid digestion and allow the learnings of the day be absorbed.

Anybody with food intolerances will greatly benefit from these food days as you will learn about excluding dairy, yeast, gluten, and sugar from your diet.

Our Cancellation Policy:

For cancellations made 2 weeks before the course date we will refund the course fee minus a €10 administration fee. No refund can be given for short cancellations, less than two weeks before the course. However you will receive a 50euro voucher if you or a replacement cannot attend on the date purchased.